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CDC releases new report on bird flu mutations in humans

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Soup and hot chocolate with a healthy twist perfect for cold weather

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How a new menopause treatment focuses on cognitive health

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NHL star Kevin Stevens helps others find new hope after addiction

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FDA approves weight loss drug Zepbound for sleep apnea

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New alert from CDC shows flu cases are on the rise across the US

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How to indulge the right way during the holiday season

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Self reflection tips: How to look back to move forward with intention

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Nurse shares health and wellness tips to start 2025 right

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Try these tips and strategies to help you set practical goals for 2025

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US obesity rates decline for the first time in more than a decade

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Want to strengthen your core? Try this light wrist weight workout

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Sleep expert shares tips to wake up refreshed during the holidays

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New study shows obesity rates dropping for first time in a decade

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Trump says he will seek to eliminate daylight saving time

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Tips to stay healthy during the holidays: Vaccines, cold safety, more

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Tips to focus on connection (not perfection) this holiday season

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Former football star helps fund spinal research through bourbon

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Build strength and balance with this under-20 minute home workout

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Eat to beat the winter blues: Beans, nuts, and more

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