I agree with Nicola’s sentiments completely. While I’m sure people had good intentions when deeming her “brave” and a “heroine,” it actually just perpetuates a belief that her body type isn’t beautiful…that it’s surprising that she would want to show it off. Just remember, you decide what’s beautiful…don’t let the world do it for you.

To learn more about Nicola, be sure to check out her full Time interview.